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Garbhasanskar in the modern world
The ways of Ayurveda have been known to be prominently used in the form of traditional healing, medicine, and most importantly as the means of leading a healthy and wellness-promoting lifestyle. This is especially true in Indian culture, we continue to learn about new methods and practices that propelled our sacred ancestry to healthy ways of life.
In today's busy world, those values seem to have faded with the ever-increasing needs for modern lifestyles. And while the modern sciences and medicine have their perks, there is no doubt of the variety of benefits Ayurveda and its practices can have.
Introduction to the 16 sanskar:
The '16 sanskars' are primarily known to be a series of rituals and sacraments in Hinduism, that is followed and observed by an individual through various phases of his/her life.
These sanskars are predetermined by ancient religious scriptures and proclaimed by religious sages and spiritual gurus as 'Rites of passage. Right from a person's birth to their death, these sanskars accompany an individual through important events in life, nourishing him/her spiritually while abiding by the social and religious traditions of our rich Indian culture.
Importance of a positive mental attitude during pregnancy
Pregnancy makes one believe in blind love. The one that makes you fall in love with your unborn child. Every single day, every phase, every heartbeat, every doctor visit and every kick is a new experience. While pregnancy does gift us with the imaginable gestures of giving birth to a new life, it does take the mental attitude of some women on a toll.
This mental attitude is generally supported by the unwanted negative environment, societal pressure, family conditions and further variable additions.
How to cope up with morning sickness?
Over the years morning sickness has been a sign of early pregnancy. As much as it is a sign of happiness for the family, it becomes heavy on the health of the mother-to-be.
Morning sickness causes discomfort by frequent nausea and occasional puking moments. It is usually observed only in the first trimester, however, rarely does someone know that this can be avoided too.
A father's role during pregnancy
The generally accepted notion in today's world of pregnancy is the assumption that pregnancy is a process a married lady goes through.
However, garbhasanskar teaches us that this manner of thinking is just half the part of the puzzle. Believe it or not, the father of the child has just as important of a role to play as the mother that will affect the wellbeing of the mother and in turn the wellbeing of the child too.
